Articles written by Claudia Miles

Letting Go of Perfectionism

Viewing TTM as a Behaviorial Addiction

Trichotillomania as Addiction: A Holistic Perspective

Seven Stages of Healing for Compulsive Hair Pullers

I. Acceptance
II. Self Forgiveness
III. Investigation
IV. Understanding Pulling as Self-Soothing
V. Waking Up
VI. Hope
VII. Addressing the Habit

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